1 dollar
This step-by-step guide will get
anyone, male or female, the body of their dreams. Owen teaches users how
to burn fat and build muscle simultaneously so that they are always
burning calories. The progress that even beginners will make by
utilizing this method is unbelievable.
Owen neatly organizes his book for easy use. He walks through weight
lifting, nutrition, cardio, and how to work it all into a program. He
even includes some of the basics that many experts gloss over, such as
how to rest and recover and track progress. This all inclusive book is
the only manual anyone will ever need to achieve their goals.
